Book your Ayurvedic Consultation

During your consultation, I take time to understand you as a whole person rather than focusing only on a single symptom. I use the traditional Ashtasthana Pariksha, or eightfold examination, as part of my assessment: looking at the pulse (in person only), tongue, eyes, voice, skin, urine, bowel movements and overall constitution, alongside your lifestyle, diet, digestion, sleep and daily routine. These observations are considered alongside your health history, diet, digestion, sleep, daily routine, stress levels, lifestyle and personal circumstances. The aim is to identify patterns of imbalance and create practical recommendations that fit your life.