The Living Simply Balanced Newsletter

Living Simply is about being more conscious of the products we bring into our homes and use every day. From skincare and personal care to Ayurvedic herbs and supplements, I believe that choosing well can be an important part of supporting our overall wellbeing. My aim is to make it easier to navigate the growing world of wellness products and choose with greater awareness while reducing unnecessary exposure to ingredients I would rather avoid in my everyday life.

• Weleda – A brand I began using after my daughter was born, and one that has remained part of my personal approach to natural skincare

• Delhicious Body – Natural body care that brings together nourishing ingredients and a more mindful approach to everyday self-care

• Triveda – A brand I use both personally and in my Ayurvedic practice. I value their range of traditional Ayurvedic herbs and formulations

• Vedic Glow – I personally use Vedic Glow products and also recommend selected products in my practice, particularly where they complement an individual’s Ayurvedic wellbeing plan.

• Essential Ayurveda – A trusted source I use in my practice and personally. I appreciate their focus on traditional Ayurvedic preparations and making them accessible for everyday use.

• Cytoplan – A brand I personally use and recommend when appropriate. I value their straightforward approach to nutritional supplementation and the quality of their formulations.

Start by becoming more aware of what you use every day, make informed choices, and create a lifestyle that feels good and supports your wellbeing. In my journal and social media I share tips of living simply balanced. Join me there.

Brands I Trust & Recommend

Simple choices. Thoughtful living. Better wellbeing.