Restoring Balance Programme
3 months Programme
£260.00260 min
Recognising that changing habits takes time, this 3 months program provides deep support to help you implement sustainable changes. It includes a 90-minute assessment and 2 follow-up consultations (45 minutes each) 3-4 weeks apart, along with bi-weekly check-ins via email or WhatsApp.
Grounded in the principles of Ayurveda, you will be guided through gentle yet transformative lifestyle changes, focusing on personalised nutrition, daily rituals, and holistic wellness practices tailored to your individual needs, ensuring a comprehensive detoxification of both body and mind.
Cancellations or Rescheduling: Should you choose to cancel or request a rescheduling with more than 48 hours' notice, there will be no charge. Your payment will be either credited toward a new appointment or refunded at your request.
If you cancel within 48 hours of your scheduled appointment, the entire session fee will be applied, as it is unlikely that we will be able to fill that slot.
No-Show or Late Arrival: If you do not show up or arrive more than 20 minutes past your scheduled time, it will be considered a late cancellation, and you will incur the full session fee.
Simply Balanced Holistic Care
4th Floor, Silverstream House. 45 Fitzroy Street, Fitzrovia. London. UK W1T 6EB


Ayurveda is a complementary medicine and does not replace medical diagnosis or treatment. Always consult your GP for medical concerns.
Cristina Tosta is a certified Ayurvedic Practitioner and member of The Complementary Medical Association (CMA)
